The Do's and Don'ts of Mars Retrograde
What does Mars retrograde even mean?
Mars retrograde is when the planet Mars appears to be moving backwards in the sky. This happens every 26 months for about two and a half months. During Mars retrograde, we tend to feel more sluggish, unmotivated, and might struggle to take tangible action on things. It's not an ideal time to charge forward on major professional endeavors, physical work, or sexual pursuits.
What to do during Mars Retrograde?
Complete unfinished projects
Rest & retreat - Self care is your best friend during this retrograde period
Look your issues in the eye and tackle them once and for all
What to avoid during Mars Retrograde?
Getting a new job
Starting a new exercise programme
Undergoing non-emergency surgery
Using a new hairdresser
Starting a new sexual relationship
As your energy is already limited by Martian energy, you may be more prone to irritation & frustration. Try to avoid unnecessary arguments and conflict.
Retrograde Survival
Be prepared for anything
Declutter your space
Avoid big decisions
Mind your words
Heal your old wounds
Use positive affirmations
Keep a positive mindset
Take a break
Detox from your digital life
Breathe and be mindful
Diffuse essential oils
Review what you eat
Practice yoga
Sweat it out
Get creative
Journal
Carry crystals
Meditate
