#maywemudra

[karolkat]

#MayWeMudra Day 5 Prithvi mudra is used to decrease the fire element and increase the earth element of the body. The earth element of the body is responsible for traits of weight, hair etc. Hosts: @trikayoga Sponsored by: @infinitystrap ________________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #ayearofpractice2017 #mudra #meditation #prithvimudra (at Miami, Florida)

[karolkat]

#MayWeMudra Day 1 Anjali Mudra Anjali Mudra Benefits: *Bringing the palms together in the Anjali Mudra connects the right and left hemispheres of the brain. *The Anjali Mudra connects the practitioner with spirituality / god / divinity. *The mudra promotes respect for oneself and others. *The mudra is a natural remedy for stress and anxiety. *It is a useful mudra for entering into a meditative state. Hosts: @trikayoga Sponsored by: @infinitystrap ________________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #balance #meditation #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #HelloApril #ayearofpractice2017 #anjalimudra #mudra (at Miami, Florida)