MCT Oil and its benefits
MCT Oil and its benefits
Medium chain triglycerides is a saturated fatty acid. The chemical structure derives its name.
It is basically a fatty acid and it is made up of a chain of connected carbon and hydrogen. The fatty acids are classified into three chains:-
(1) Short Chain
(2) Medium Chain
(3) Long Chain
MCT contain 6-12 connected carbon. The greatest source of MCT is coconut oil.
MCT can also be found in butter,…
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