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Finally got in to see a new doctor and the first thing she brought up the moment she entered the room was that my BMI was high and I needed to diet and exercise immediately....usually I can brush it off but idk I've been spiraling and basically not eating for like a week man idk what's goin on
Only had one coffee today! Nothing else except for two pieces of candy!
Yeeeeeeeeeeeeeeeee
The Negative Health Effects of Skipping a Single Meal
The Negative Health Effects of Skipping a Single Meal
Less is more, right? Yes, if you’re talking about miles per hour when you get pulled over for speeding, but not in the realm of eating. Whether you’re a celebrity-diet fan or experienced a night of too much booze and Burger King, chances are you’ve heard of the term fasting. Fasting may seem appealing when you’re in a crunch or trying to undo some serious damage, but think twice before you…
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7.03.2014 Dead breakfast.
Today I can't have breakfast until I go for the blood test (anemia sucks), so I'm being tortured by hunger & waiting for the opportunity to eat something!
