Meditation practice in different meditation postures is very interesting and joyful. Postures matter in your meditation. You can choose any of suitable postures shown in this post. Meditation Poses and Pranayamas shown: Vajrasana, Padadhirasana, Dhyana Veerasana, Swastikasana, Anulom Vilom Pranayama, Bhramari Pranayama. Adwait Yoga School offers different types of Meditation Teacher Training Courses having different levels and depths. Know more about meditation teacher training courses at the following URL: https://adwaityoga.com/meditation-teacher-training-in-india/ #meditationtraining #meditation #meditationteachertraining #meditationpostures #mindfulness #mindfulnessteachertraining #adwaityogaschool (at Adwait Yoga School) https://www.instagram.com/p/Car8tY7lnFp/?utm_medium=tumblr