Week 4
So I will admit that week 4 was pretty hard for me. I got sick on Sunday, and my week went down from there. It was very hard for me to complete my goals mostly because I felt so awful. I went from sore throat to sinus headache to stuffy nose/terrible cough. I am still getting over it. Normally I have quick recovery times, but after reading up on the subject my increase in vegetables/exercising/eliminating bad foods might be causing my body to detox. I am not super positive these events are correlated, but they might have an effect. I have started to take the time to seriously chew my food and eliminate distracted eating. So this week I will hopefully get way more gym time and actually go back to not being sick!
Gym Pact- Completed all 3 of my scheduled workouts!
Food Logging Pact- Logged all 7 days!
Veggie Pact- Logged all 10 veggies!