Did you know sushi 🍣 is one of the best post workout meals you should have? Sushi is so great for post workout as not only it is high in fast digesting carb, but the fish contains healthy Omega-3 fats which has been shown to be a great anti-inflammatory aid in your body. It is also a great source of lean protein. One more important fact about what makes sushi so exceptional is right there in the nori wrappers. Seaweed is an OUTSTANDING source of iodine which has a great benefit for the health and function of the thyroid. Did you know that we have a variety of yummy choices of sushi rolls (plain and spicy tuna, california, salmon, teriyaki chicken), sashimi, nigiri or plain seaweed salads. You don’t see it in our display? Ask our friendly staff to make it for you as desired. Eat Good!!! Do Good!!! Feel Good!!! . . . ilovesushi #sushi #sushiongo #sushiplatters #westisbest #melbourneinnerwest #footscray #yarraville #seddon #williamstown #williamstown3016 #altona #altonanorth #newport #melbournefood #instafood #ilovesushi #sushi #sushiongo #sushiplatters #westisbest #melbourneinnerwest #footscray #newport#melbournefood #instafood #weknowwest #seddon https://www.instagram.com/p/BnX2IBYA-lY/?utm_source=ig_tumblr_share&igshid=1mk7ovzn695p3