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Laughter is a powerful strategy for managing a chronic pain flare-up, as it releases endorphins, reduces stress, and eases tension. A 2011 study showed laughter boosts pain tolerance. Watch a comedy or joke with friends to distract and feel better. Pair with deep breathing for more relief. https://zurl.co/WvzmQ
Rock the "Unfuck the World" design and grab yours. Wear your mission loud and proud! 😁 https://zurl.co/5OA7r
