#mexicanyogi

[finest-ruca-in-aztlan]

I once heard: praying is you talking to God and meditation is God talking to you. I’ve been going through some serious healing the past couple of weeks (and months let’s be honest) and I’m coming to a point of finally LISTENING and bein honest with myself. - Today I start my consistent practice of meditation. Of gratitude. Of love. Of prayer. Of healing. Of intention. Of mindfulness. - I’ve learned no one is going to do the work for you. Healing is messy. Tiresome. But overall rewarding and necessary. How am I supposed to serve from an empty cup? Life hack: you can’t. So here’s to filling the cup✊🏽 . . . #mexicanyogi #pocyoga #latinasinthepnw #currandera #healing #light #trauma #pcos #ptsd #chingona #chingonasofinstagram #selfcare #selfhealing (at Seattle, Washington)

[finest-ruca-in-aztlan]

I miss feeling good physically good about myself. But instead of wishing im gonna have to do the hard work of finding that mental strength to get back to that place. Strength in the situation: admitting I’m messing up but willing to keep trying and trying until I get there. . . . #girlswholift #mexicanyogi #chingona #chingonasofinstagram #gymlife #gym #gymtime #selfcare #selfcompassion #latinasinthepnw #pnw #seattle #washington #ymca (at West Seattle & Fauntleroy YMCA)