Talking Mindfulness in sport with George Mumford, author of “The Mindful Athlete: Secrets to Pure Performance” and Phil Jackson’s “secret weapon” in 8 of his NBA championships. George was Dr. J’s roommate and has worked with Kobe and Michael Jordan. While he enjoyed his time with the pros he sees everyone “as a masterpiece.” My favorite quote of his - “Mindfulness is not for those who need it. It’s for those who want it.” Thank you, George, for sharing your wisdom here at #mfp2018 (at Vancouver, British Columbia)












