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The 5 P’s of Planning a 5K – or Marketing a Book

The 5 P’s of Planning a 5K – or Marketing a Book

The 5 P’s of Planning a 5K – or Marketing a Book

I just completed my first 5K in more than 15 years. Actually, it was my first organized 5K ever, but once upon a time, I used to run 10 to 15 miles a week. Then life happened, and I stopped running. Or exercising. Or walking much past what the day-to-day effort called for.

In 2011, I got married – and I gained a lot of weight over the last six…

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