#millet receipes

[taste-of-south-india]

Foxtail Millet Pongal | Thinai Venpongal | தினை வெண்பொங்கல் செய்வது எப்படி?

[taste-of-south-india]

Thinai adhirasam | Foxtail millet adhirasam | Thinai Jaggery Sweet

Lets see how to make a thinai adhirasam .... one more healthy sweet recipe to try for this deepavali festival.. Foxtail millet / Thinai is a gluten free mill...

Lets see how to make a thinai adhirasam .... one more healthy sweet recipe to try for this deepavali festival..

Foxtail millet / Thinai is a gluten free millets packed with vitamins and minerals.. This has low glycemic index and high in antioxidants... Foxtail millets are rich in Lutein and zeaxanthin which helps to keep good eye health.. There are three varieties of thinai or foxtail millet...white thinai, black thinai and yellow thinai... yellow variety is what we get easily in market these days...  Thinai adhirasam is made with yellow variety of thinai in this recipe..