Oct 7, 2019
चिन मुद्रा Chin Mudra Step by Step Rest your hands on top of your thighs with your palms open. Step 2. Gently tuck the tip of the index finger unnder the tip of the thumb, keeping the remaining three fingers lightly extended. Step 3. Relax the back of the hands on top of the thighs, with the palms facing upward. @minimaster_at_yogrishi_kulam @yogrishi_kulam_india #yogrishikulam #minimasteryog #minimasteryogi #yoga #yogrishiyogateachertrainings #yogrishi #yogrishikulamindia #mudras #chinmudra #mudra #gyaan #yogachallenge https://www.instagram.com/p/B3UYGfnDYSm/?igshid=ci6noj33peu1