An infrared sauna can trigger the cytochrome oxidase photoreceptor enzyme in the body’s mitochondria. Continually, the light energy stimulates metabolic pathways that allow for DNA repair and correct regulation and enzymes that manage gene transcription and expression. Additionally, infrared sauna therapy gently heats the body up, which forces blood to the skin’s surface, boosts circulation, releases damaging toxins out of the body, and provides balance to the nervous system.







