500 straights on heavybag Bag slams 30 150lbs Head kicks 50 each leg heavybag 100 sprawls 100 v-ups 832-989-7350 come let the monsta out! Train hard and always keep your focus. #mma #mmahouston #boxing #muaythai #houstonkickboxing #mmapower #mmacardio #mmafitness #mmacolombia #mmakillerelite #extrmeathletes (at Houston, Texas)












