I don’t want better skin … said 𝙉𝙤 𝙊𝙣𝙚 𝙀𝙫𝙚𝙧 😂 Here are a few simple things I’m doing for better skin... 1) Obvious but true - eat more 🍎🥦 and HYDRATE - your skin is 64% 💦 . 2) Get more 🛌 💤 … when you sleep, the body releases human growth hormone, a necessary ingredient for 𝘾𝙤𝙡𝙡𝙖𝙜𝙚𝙣 production—the protein that gives people shiny hair, strong nails, and glowing skin. Speaking of 𝘾𝙊𝙇𝙇𝘼𝙂𝙀𝙉 …did you know that after the age of 25 our collagen production drops ⤵️ every year? Collagen is the glue that holds our bodies👯♀️together and is KEY to skin health (along with joint health - hair - and so much more) so finding a great collagen supplement can be so helpful. Which brings me to my last tip 3) 𝙐𝙨𝙚 𝙇𝙞𝙦𝙪𝙞𝙙 𝘾𝙤𝙡𝙡𝙖𝙜𝙚𝙣/𝙝𝙮𝙖𝙡𝙪𝙧𝙤𝙣𝙞𝙘 𝙖𝙘𝙞𝙙 (HA) both inside and out. You want to make sure the collagen can get absorbed into the body. (Powdered collagen? Not so much 🤔) We are seeing crazy results because this fast absorbing, type 2 collagen + ha matrix has been shown to increase your hyaluronic acid (wrinkle filler) by 6000% in 28 days. You heard me! I have a link for some $$ off - let me know if you want me to shoot it over. #moderelife #modereliveclean #collagen #collagenforskin (at Tacoma, Washington) https://www.instagram.com/p/COYJj0ujid_/?igshid=1h9um1cdrm2el
