Jul 8, 2019
#change If we keep doing the same over and over, expecting different results, we will always get what we started with. Today we can try something we’ve never done before. For myself, last night I started a 36hr fast #monkfast ; to give my metabolism a reboot. This is a shock to the metabolism I’ve never tried before and have prepared myself the last week for! (at San Jose, California) https://www.instagram.com/p/BzqNQRrACmV/?igshid=1jdylkt6a6ffd