*What is Earthing?
Earthing is a fast-growing movement based upon the discovery that connecting to the Earth’s natural energy is foundational for vibrant health.
*Disconnected from the Earth we feel fatigued
Being isolated from the Earth by non-conductive materials such as rubber and plastic (our shoes), wood, plastic, laminate, and asphalt (flooring surfaces).
*When we re-connect with the Earth, balance is restored!
When we make direct contact with the surface of the Earth our bodies receive a charge of energy that makes us feel better, fast. Earthing has many benefits. Just as the sun gives us warmth and vitamin D, the Earth underfoot gives us food and water, a surface to walk, sit, stand, play, and build on, and something you never, ever thought about—an eternal, natural, and gentle energy. Think of it perhaps as vitamin G—G for ground. What does that mean to you? Maybe the difference between feeling good and not so good, of having little or a lot of energy, or sleeping well or not so well. You can’t see the Earth’s energy but some people can feel it as a warm, tingling, and pleasant sensation when they are out walking barefoot along the water’s edge at the beach or on a stretch of dew-moistened grass.
