This was my first day back lifting since raw nats. Went to @eastweststrength in Carlstadt to support a fundraiser. Messed around with some singles. 😱DEADLIFT ✔455x1 ✔485x1 ✔500x1 ❌545x1(missed... really big jump) ------------------------------------------------------------- Haven't really done anything progressive since raw nats. Lately I've just been hitting the gym and getting a "pump", having fun in the gym with friends and eating out a lot. Lol kinda messed up my reverse diet but once my mind is right I'll be back on something progressive. I plan it really soon cuz I feel like shit from all the tasty food I've been eating. Lol @nunez3dmj #66kg #morelike83kg #thedualathlete #3dmj (at East Coast / West Coast Strength Speed Conditioning)