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My 1st #DrPepper in like 6 to 8 months... something like that... I have been a #GoodGirl 😂 #PowerTools & #Pop what shall #Monday bring? Bahahaha #Hyper #Modivation #GoOutAndGetIT #Busy #BeepBeep #MoveItOrLooseIt #Hustle #HustleYourFaceOff #PowerDrill #Insta #InstaGood #Work (at LimeLight by Alcone, Pro-Makeup & Natural SkinCare without the Cost)
Brunch .. Spinach omlette yummm .. with some mozzarella cheese and a little bit of Parmersan next time I will put some tomatoes .. or feta cheese . Hmm #eat #healthy #food #eatlocal #localcsa #fresh #organic #support #farmers #vendors #small #business #cooking #recipes #love #motivation #woman #improve #yourlife #you #bestronger #wellnesscoach #followme #teamfly #moveitorlooseit #accountabilitygroups #motivation #breakfast #brunch #noon
#moveitorlooseit Ihr solltet niemals aufhören euch sportlichen Herausforderungen zu stellen, der Moment in dem man sein Ziel erreicht hat, ist einfach unbezahlbar und steigert eure allgemeine Disziplin enorm! 😊 Euer Ziel muss nicht direkt ein Handstand sein. Ziele wie z.B sich einfach jeden Tag mind. 15 Minuten bewegen/zu stretchen/zu mobilisieren neben deinen normalen Trainingseinheiten sind viel wichtiger als ein Ziel wie 'einen runden, festen Po' 🙊 Der ist meistens inklusive wenn ihr alles richtig macht 😊 #calisthenics #primalmovement #fit #fitfam #fitspo #fitgirl #fitnessblog #fitnessaddict #fitnessquotes #fitnessmotivation #fitnessmotivationdaily #munich #münchen #soulshapefitness #personaltrainerblog
Meine neue #Lieblingsübung 🙈😂 #favouriteexercise #training #functionaltraining #MOVEITORLOOSEIT 👌
What you become is primarily based on what you choose to do on a daily basis. Although the human body will usually gravitate towards a state of homeostasis (well being) your choices will eventually become your habits.in the long run you cannot out exercise a bad diet and the human body works on a use it of loose it principle. #gvvstrong #strongpeoplearehardertokill #strongisthenewskinny #moveitorlooseit #playlikeyourlifedependsonit (at 6th st. compound)
What's in your warm up??? Having a good Movement prep is fundamental. Make sure what you're doing coincides with what you programming is. These basic movements are for neurologically priming your shoulders and hips.#gvvstrong #movementiskey #moveitorlooseit #strengthpit (at strength pit @ kings thai boxing)
