Dec 18, 2022
Persistent pain and movement practices
Exercise, schmexercise - let's get moving but don't expect miracles!
Here I go, stepping into “the bio” to write about movement. Oh dear, what am I doing? Movement practices of various kinds are part and parcel of pain management. In fact, to read some of the material in social media-land, exercise is the be-all and end-all of pain management, maybe with a dash of psychology. Can we please stop doing this? I’ve said it often, for many forms of persistent pain,…
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