A true side stretch goes from armpit to hip... nothing to do with the shoulders! Come feel how we do it @bodyactivationmfk @chirohouse_ #berlin Mondays 16:30-17:45 #fitnessberlin #movementberlin #fullbodyworkout #danceberlin #consciousbody #health https://www.instagram.com/p/B1glIPqonyy/?igshid=nrt2uaebp6q9















