Aug 2, 2017
This program is kicking my ass but I'm determined to see it through ✊🏻 ... This first move is called Angry Bear 🐻 and it's a KILLER 🔥 . . . #movescount #movesoftheday #makingithappen
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This program is kicking my ass but I'm determined to see it through ✊🏻 ... This first move is called Angry Bear 🐻 and it's a KILLER 🔥 . . . #movescount #movesoftheday #makingithappen
My son woke up super early this morning then fell asleep 😴 on the floor in my office. He slept through my entire workout. ... I used to let my kids be my excuse now I make them my reason and my WHY. I want to be around to see my grandchildren so I'm doing everything I can to stay healthy. . . . #Depletion #icandohardthings #fitatforty #movesoftheday #fitmomboss #fitmomsrock #fatmomtofitmom #eatingdisordersurvivor
🔆 #21DayFix Remix Dirty Dozen 🔥 #abs on FIRE 🔥 #movesoftheday
I Love these abdominal exercises ❤️ But don't be fooled you're actually working your entire body 👌 #movesoftheday
Hammer and Chisel Day 24/60 Chisel Cardio, Grrrr!!!! I hate cardio but this is not your traditional cardio, THIS was,,,,FUN? . Did I just say that?? . 👉 Don't just take my word for it, join me! . The Master's Hammer and Chisel with Shakeology is STILL on sale this month and $5 from each purchase is going to help get homeless family in a home and back on their feet. It's a wonderful cause! #movesoftheday #nogymrequired #hammerandchisel #everyonematters #fitmoms #Iwas200pounds #fitspo #workforit
First workout of 2016 🎉 . Day 19 of Hammer and Chisel . Hammer Plyometrics just went down! . Are you ringing in the new year with a workout today? #hammerandchisel #newyearnewyou #changeyourlife #workforit #wod #movesoftheday #nogymrequired #whateverittakes #fitmomof4 #Iwas200pounds
Baby Kingston is resting so what the heck? Might as well get in a workout so that I can have Sunday off 👊 . This is ISO HAMMER ⚒ . I can definitely feel my body getting stronger 💪 . Those pistol squats are a BIATCH! I WILL nail those one day! . 🚨 What are you working today? #hammerandchisel #movesoftheday #nogymrequired #hammer #hurtssogood #fitspo #fitchicks #fitmom
It wasn't pretty but I got it done, Plyo Fix Extreme 😳 #ihateplyo #nogymrequired #athomeworkouts #makeithappen #workforit #movesoftheday #21DFX #icanandiwill