Aug 28, 2017
W2: P90X (Classic): Calorie Deficit
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W2: P90X (Classic): Calorie Deficit
W2: P90X (Classic): FitBit Weekly Stats
P90X (Classic): Day 13: Some Chips are Made from Beans
July 22, 2017
I hated this day. The weigh in sucked, and I felt like doing nothing. Did some research, I may have not seen a weight shift due to irregularity, and that I may have needed more fat in my diet to help make things regular. Heck, it was a good of reason as any to have white bean chips and guacamole.
Weekly Weigh In: 181.8 lbs (+0.8 lbs)
Well Frack it! Whatever!
Tracked Walks:
Pacing While On Phone
Total Calories Burned from Workouts: 127
Thought of the day: If you walk to the store, you’ll get some steps (Obvious, I know)
FitBit End of Day Results:
Food Log:
2,200 Estimated Calories Burned – 2,664 Estimated Calories Consumed = 464 Calorie Surplus
Supplements:
None