#p90x

[leatherneck1983]

You ever sit there at night thinking… “I really need to get back in shape…”

…but you’re too tired to figure out WHERE to start?

This is what I found 👇 👉https://bodi-fit.life/2p9bvh94

It’s not the old-school P90X. It’s smarter. Shorter. Actually doable.

[lighteyez]

Staram się zapoznać z Tumbirem. Nie jest tu nawet najgorzej :) widzę że dużo osób z pinger się tu jednak przeniosło. Kupe lat temu kiedy miałam bloga na Onet było to samo. Zamknęli wszystkim blogi i czułam jakąś pustkę. Wtedy byłam jeszcze nastolatką, teraz szczerze mówiąc mam dużo ważniejszych spraw na głowie i nie ruszą mnie to aż tak. 🤭

Ale lubię mieć swoje miejsce do pisania dlatego tu jestem.

Aktualnie 4 tydzień treningów rozpoczęty. Do ukończenia programy 2 miesiące i tydzien. Czuję że tym razem się uda. Narazie się nie ważę patrzę na to co jest w lustrze, czuję różnice po ubraniach. Zważę się na koniec miesiąca.

Muszę jednak popracować nad dieta. Dużo podjadam bo z braku czasu omijam niekiedy posiłki główne.

Ale kiedy mi się noga podwinie, wstaje i idę dalej do celu który sobie obrałam. Nie odpuszczę.

Stay strong ! 💪🙂

[theislandofewan]

Ewan working out with his friend Scott Fifer

[soogie72]

Budha, Gum, Pirate

My morning workout in there words.  

Did P90x Chest, Shoulders, triceps - all good, getting better. Still not a huge fan of pushups- still on my knees and pull out some of my favorite cuss words during those but I am progressing.  

ABs - I have progressed to AB ripper B - So I am pretty good on most of those exercises- I can do the ones that are crunch like and I am decent on ones that you are just leaned back. But if you ask me to cross over and go from flat on my back to sitting up I can’t cross the plane drives me nuts.  However, I modify most of the new ones.  So when we did BUDHA - I realized I didn't modify.   I didn't have my feet on the ground and didn't realize I was not modifying until I was almost done - YEA!  I did have to lie to myself and say how much I loved those roller bicycle things. Still not a fan

RUN- First thing I noticed on my first lap was that i forgot GUM and I had cotton mouth for most of the run. I did get my run in.  So my half marathon training has officially begun.  I did 1.5 miles my pace is always slower in the dark, makes sense right?  pace 14′53″. I am not 100% sure if I don’t walk faster than I run.  I know that I have an issue with overthinking while I run.  Like doing math calculations on how many laps, how many steps in that lap,  so today I concentrated on just running with the music and  getting into the groove.

So it is 32 degrees and apparently I breath out of the left side of my mouth cause my lens on my left of my glasses fogged up the whole time and all I could think of was a PIRATE  running and how they would have to adjust.  I got in the house and I was totally blinded by the fogged glasses.  In January, I go to the eye doctor and I am getting everyday glasses and working out glasses. 

[getfitlys]

This morning I started P90X from Beachbody! The left is the before and the right is the after. It kicked my butt! I also got a late start this morning, but I am cleaning up house, have some research to do, and I want to put my bike together this week.

[atesorandomomentos]

Prometeme una cosa.

Aunque el día haya sido malo.

Aunque estés roto.

Aunque te duela la vida completa.

Nunca dejes de hacer eso que amas.

Eso que tanto te llena.

Sí. Puedes rendirte. Pero siempre para levantarte con más fuerzas.

Por favor no le permitas a nadie ni a ninguna situación o emoción quedarte en el rincón de la cama.

Por favor levántate ve y haz que valga la pena.

Pinta. Canta. Baila. Cocina. Juega. Lee. Aprende. Entrena.

Sea lo que sea que ames hacer, permítete disfrutarlo y sonríe por que lo tienes.

Tienes ese cable a tierra. Y es por eso que eres completamente afortunado. ❤️

[feynite]

Follow my IG y'all

https://www.instagram.com/p/B_fr9ZsjC8z/?igshid=ndqi2oyd8vz1

[theamnesias]

They closed the gym in my apartment building today but that's not stopping me from getting in a workout! I pulled out my laptop, my P90X videos and my Bowflex weights and got busy on my living room. . . . . . . . . . . . #p90x #gym #workout #apartmentlife #bowflex #p90 #weights #apartment #onebeachmont #revere #stpatricksday #stpattysday #march #marchmadness #gymlife #gymrat #quarantine #covid #covid_19 #boston #massachusetts (at Revere, Massachusetts) https://www.instagram.com/p/B92hVanlanc/?igshid=103n9f6zx2k3u