Your inner self is who you really are on the inside. To know your inner self is to know your purpose, values, vision, goals, motivations, and beliefs. Not what you have been told by others, but what you have discovered for yourself. Knowing your inner self requires a high level of introspection and self-awareness. Self realization also called introspection is the key to understand your own values. It's only when you align what you do and what you value, it makes you feel fulfilled! Do what you love and try and learn to figure out a way to make it grow. You will not only be fulfilled but you will have freedom as well! However, becoming aware of your inner self and how it balances with your outer self is the foundation for good mental, physical, and spiritual health.1 This is why it is an important aspect to consider when working on a good balance in your life. Take a moment and list your core values. These might be things like believing in the value of honesty, integrity, friendship, helpfulness, etc. While thinking about what changes you need to make, it may be helpful to ask yourself : What do you most want to pursue in life? Does this match what you are doing? #tarot #reason #mudita #muditabydrshivanikhetan #commitment #stayfocused #goals #metime #staystrong #dementiasupport #seniorcitizens #exercisedaily #delete #exerciseroutine #seniorexercise #drshivanikhetan #goals #strongwomen #womensupportingwomen #flowerphotography #positiveenergy #muditabydrshivanikhetan #stayhomeindia #stayhome #expressivearttherapist #homestay #painting #negativity #youcandoit #laugh #smile #stayhappy https://www.instagram.com/p/B_Mahl9nP29/?igshid=vkbapb8ioyld
