Dr. Shivani Khetan, PhD, DSc @muditablessings - Tumblr Blog

Beautiful experience of making my own Ganesha for this Ganesh Chaturthi. Workshop conducted by amazing Artist. Thankyou Manisha @wildfernpotterystudio. You are doing so amazing contribution for the art and the community. Feel blessed to be a part of this amazing journey and to have a friend in you. Keep inspiring us and keep shining like the sun. Lots of love and hugs 🤗 Cheers to new beginnings 🙏🌻💕 (at Wildfern Pottery Studio) https://www.instagram.com/p/CELWsCLnzqS/?igshid=2lhduibl4k74

Sometimes I reach a stage where the attitude is: “So what if I feel the blues today? It is my life; no one else will be affected”. Firstly, the more I allow myself to experience sorrow, the less time I have available to be happy and contented. It sounds ridiculously obvious, but am I aware of the value of happiness? It is an extremely rare commodity, and the cost goes sky high. Secondly, is it my life? Yes, I am living it, but am I not a member of a family or a co-worker with others, and am I not part of society? If so, then every movement affects and is affected by those around me. https://www.instagram.com/p/CDRtWRJHmDQ/?igshid=8nt0lvudhmra

"Thoughts become things. If you see it in your mind, you will hold it in your hand." Bob Proctor What's on your mind? #Abundance #health , #wealth #happiness https://www.instagram.com/p/CC89peVH4k9/?igshid=9q3jiq5zzi0s

#abundance #health #wealth #happiness

Real gentleness in a person is a great power. The power that sees, understands, but never interferes. Like the branch of the tree, just touching the earth but never taking root in it. Never to take root in someone else’s mind but to help, that’s gentleness. #positivethinking #mentalheathawareness https://www.instagram.com/p/CC22Z4WHc0x/?igshid=1k0vvw1um5cix

#positivethinking #mentalheathawareness

I am so looking forward to the webinar with @shalinikaushik_ Thankyou @nemowwomen 🙏 More power to you💪 join us 😇 https://www.instagram.com/p/CCqF4vjnVFX/?igshid=1x8ub4hzvk4qi

I am so looking forward to the webinar with @shalinikaushik_ Thankyou @nemowwomen 🙏 More power to you💪 https://www.instagram.com/p/CCqF4vjnVFX/?igshid=130dhkj3oj9wc

Knowing what self-care is not might be even more important. It is not something that we force ourselves to do, or something we don’t enjoy doing. As Agnes Wainman explained, self-care is “something that refuels us, rather than takes from us.” Do at least one relaxing activity every day, whether it’s taking a walk or spending 30 minutes unwinding. Look for opportunity to laugh😇 https://www.instagram.com/p/CCqDa_WHp2N/?igshid=1rk4eta122skk

Life is about creating your own path. It is about making the journey your own, defining success and happiness in your own words. The beauty of your path is it is yours to create. The sooner you realize that you create your own path, the sooner you will realize where you are meant to go and how you are going to get there. Your whole path does not need to be created from the very beginning, sometimes it is created stone by stone and step by step. Your path, though it is your own, does not mean you have to walk it alone. Your path is your journey but it doesn’t exist in a vacuum. Your path intersects the paths of others, your path has guides, visitors, companions, and it will have it’s fair share of naysayers and critics. How will you view those people and paths that your journey intersects? Whatever your path looks like and wherever it takes you, enjoy the journey. Learn from those whose paths your cross. Know how you got to where you are but don’t dwell on where you have been. Look ahead and see the possibility of what can be. #hobbies #onlinetherapy #mindbodysoul #arttherapistsart #onlinearttherapy #hypnosis #selfhealing #soul #tarot #arttherapist #tarotahealingtoolinmoderntimes #positiveaffirmations #shivanihealingtouchtarotdeck #tarothealingbyshivani #createyourownpath #pray #chant #transformation #tmmeditation #healthylifestyle #sacredgeometry #healing #presentmoment #shivanihealingtouchtarotdeck #positiveenergy #universe #pray #globalpeace #dementia #arttherapy https://www.instagram.com/p/CCocOounTUI/?igshid=1lxek546pl5nh

Illusion is the idea that people should be, and do, what we want them to. The truth is, all is as it should be, despite appearances or our perceptions of others to the contrary. FOCUS ON THE PROBLEM NOT THE DISTRACTION🌻 #hobbies #onlinetherapy #mindbodysoul #arttherapistsart #onlinearttherapy #hypnosis #selfhealing #soul #tarot #arttherapist #tarotahealingtoolinmoderntimes #positiveaffirmations #shivanihealingtouchtarotdeck #tarothealingbyshivani #stayhome #pray #chant #transformation #tmmeditation #healthylifestyle #sacredgeometry #healing #presentmoment #shivanihealingtouchtarotdeck #positiveenergy #universe #pray #globalpeace #dementia #arttherapy https://www.instagram.com/p/CCoYTO6n_ug/?igshid=ydghyj7ovtlw

Present Mood👻Only positive vibes 💓if you agree drop an emoji for us in comments 🌻 #liveinpresent https://www.instagram.com/p/CCamrdsn0dy/?igshid=1jwf438em0ko0

#liveinpresent

It all depends on how you look at it. Are you going to be defined by what just happened? (i.e., “This happened TO ME”) Or, are you going to USE what just happened to make your future different and better? (i.e., “This happened FOR ME”) You can apply this same principle to ANYTHING that has either happened to you or is currently happening to you. If isn’t about what happens to you, but rather, the MEANING of what you ascribe to what happens to you. The more emotionally evolved you become as a person, the more effective you are at giving USEFUL meanings. Rather than reactively creating meanings in the moment, you “emotionally regulate.” You take a second and get clear on what’s going on, and ultimately, you frame the experience to your long-term benefit, rather than to your long-term detriment. https://www.instagram.com/p/CCEUAZ-n8wn/?igshid=evqnsndcrzqm

The easy way to remain happy is to remain constantly light. Pure thoughts are light and waste thoughts are heavy. Therefore, keep your intellect busy with pure thoughts and you will become light and continue to dance in happiness. We only have to make sure that we continue to give happiness to others without any expectations. For this we have to increase our own treasure of happiness by continuing to be happy under all circumstances. https://www.instagram.com/p/CB6I7etnEmW/?igshid=ojom168ke7sd

There are many beliefs we need to unlearn. Unlearn the limiting beliefs of ourselves. Unlearn that we are not capable of doing things we think of. Unlearn every societal belief and pressure we are living under. Unlearn everything that no longer helps in our growth. We are failing at so many things in our daily lives, we don’t even bother to recognize, but suddenly when someone reaches higher we tend to feel like a failure and we are not ready to accept it. But doing is only going to block your ways to your higher selves. Failure is the only way to put you on your deserving path, accept the process of growth it puts in your way, and be a superhero to the next right thing. #expressiveartstherapy #arttherapistart #artistsoninstagram #love #mentalhealthawareness #mentalhealthawarenessweek #arttherapistlife #selflove #globalgoodwillambassadors #tarot #drshivanikhetan #mudita #beinghuman #youcandoit #doitanyway #spiritualawakening #tmmeditation #pray #laugh #dementia #dementiacare #dementiaawareness #dementiacaregiving #stayhomestaysafe #stayhealthy #nutrition #kindness #healing #unlearnandrelearn https://www.instagram.com/p/CBBIRWjHPvJ/?igshid=bsedhd6hkogf

#blackoutday2020 https://www.instagram.com/p/CA8BZlxHcNw/?igshid=14ltajjl4yak3

#blackoutday2020

“It's through the darkness that deep healing comes to enlighten us. Don't be afraid of the dark and keep your Faith high instead. A healing process will only take place when we surrender to our own rebirth and a new Life will come from a stronger heart.” Going within, I touch the stillness and pure love that lie at the core of my being and every thought that I create is of benefit to myself and of benefit to humanity. #kindness #scatterkindness #expressiveartstherapy #arttherapistart #artistsoninstagram #love #mentalhealthawareness #mentalhealthawarenessweek #arttherapistlife #selflove #globalgoodwillambassadors #tarot #drshivanikhetan #mudita #beinghuman #youcandoit #doitanyway #spiritualawakening #tmmeditation #pray #laugh #dementia #dementiacare #dementiaawareness #dementiacaregiving #stayhomestaysafe #stayhealthy #nutrition #kindness https://www.instagram.com/p/CA5tBgunIPW/?igshid=11h6cacwzkrge

I choose what thoughts I want to create and as is my thinking so are my actions and also my experience in life. Every action has its seed in a thought and every thought is a creation of the thinker, the soul. #wisdom #iamenough #love #pray #affirmations #thinkpositive #energyhealing #energywork #expressiveart #therapist https://www.instagram.com/p/CA5oAcyncaD/?igshid=1ieqjnlcqjxsn

#wisdom #iamenough #love #pray #affirmations #thinkpositive #energyhealing #energywork #expressiveart #therapist

Optimism opens a door in difficult or hopeless situations. No matter what the crisis, an optimist maintains the outlook that it is a sign, time for a different way of thinking, or of doing things. Sometimes the signal has to be very clear even harsh, otherwise we may continue in self-delusion and not wake up. Of course if we lack optimism, instead of taking this signal as a step towards renaissance, complaint, resentment or even desperation will emerge.#optimism #trusttheprocess #prayforblackmeninamerica #justiceforgeorgefloyd #youareenough #love #avoidhate https://www.instagram.com/p/CA4mpMyH2nM/?igshid=6eou36ciym0u

#optimism #trusttheprocess #prayforblackmeninamerica #justiceforgeorgefloyd #youareenough #love #avoidhate

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Dr. Shivani Khetan, PhD, DSc