Sep 23, 2019
🚨SINGLE ARM DB PRESS🚨 ▪(Incline) 👉Build strength and power like an athlete and increase movement dawg💪 #murderitmonday 🚧 musclebymonday ✔ https://www.instagram.com/p/B2xVKmSjLSy/?igshid=fy3fxp63azx3
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🚨SINGLE ARM DB PRESS🚨 ▪(Incline) 👉Build strength and power like an athlete and increase movement dawg💪 #murderitmonday 🚧 musclebymonday ✔ https://www.instagram.com/p/B2xVKmSjLSy/?igshid=fy3fxp63azx3
🚨 stay the course and embrace the pain ▪ It will make you hard, fortified, and tough😤🏁😤 ▪ #murderitmonday 🎯 https://www.instagram.com/p/B2focQ6DqSv/?igshid=t3m35y0zb057
🏁Gain tools to manipulate a plan..! ▪ 💥Then have the strength to overpower adversity💀 ▪ #murderitmonday ✔ https://www.instagram.com/p/B2fLDO9jnxq/?igshid=807pvqw315rb
Yeah #we did that🔥🔥 ▪ #murderitmonday 🏁🏁 ▪ Chest | Traps | Self Defense #training 🎯 https://www.instagram.com/p/B17z-pyj9I8/?igshid=mj5mqepmdefu
We Call It: #powercalisthenics ▪ 🚨Weightlifting × Bodyweight movements✔ ▪ 🚧 #murderitmonday 🚧 https://www.instagram.com/p/B1o9Nx1Dt5l/?igshid=t7tsaqper1e3
Be strong; there is no other way 😤 ▪ #mindset #fortitude #murderitmonday https://www.instagram.com/p/B1XjUFYDRUw/?igshid=1lhogwcii43rc
Move in tranquility😤 ▪ let your actions Echo🚨 ▪ #murderitmonday 💀 https://www.instagram.com/p/B0O6kZLj7bo/?igshid=1j3oq93juycyh
Build your throne (physical, mindset) ▪ DEMAND Superior outcome of ones self▪▪followed by a VERTICAL Empire ▪ #murderitmonday ✔ #MURDERIT 💥 https://www.instagram.com/p/Bz8z5PEDb5A/?igshid=b9gq6v43o43w