SMALL SPACE WORKOUT! -quick arm workout I did in the 2x4 foot corner of my bedroom. All you need is a resistance rope and some arm room.- •10 front raises •10 lat raises •30 bicep curls •10 tricep kickbacks (each arm) •10 cross rope pulls DO FOR 3-4 ROUNDS WITH AS LITTLE REST AS POSSIBLE. . . #smallspaceworkout #armworkout #myroomiscluttered












