#mysticdrumgoddess

[mariabovindelabbe]

Inspiration is Everything 🧚‍♀️🧚🏻 #artistlife #dreams #artistsofig #dreamydrumess #mysticdrumgoddess #lightanddark #findinspiration #getinspired #creativecalling (på/i Norway) https://www.instagram.com/p/CMPGrjSAAfw/?igshid=dilqs49m0a6x

[mariabovindelabbe]

Hi! Next week I am hosting #7daysofmindfulplaying, a challenge for musicians/ creatives to carve out five minutes every day for one week with the sole focus to connect with our body, mind, and our instrument of choice (music-, pencil, pen, body, clay, etc.). I genuinely believe in the power of presence, and I invite you to join me on this little journey! Every day from Monday, I will share a post with a mindfulness-assignment. These will be simple but maybe not easy! From my work with Mindful Drumming, I know that doing this every day for a week, if only for 3-5 minutes, might open up a space for new, creative insights and feelings of connection. I can't wait! We start Monday. See you! Maria. #7daysofmindfulplaying #mindfuldrumming #mindfulplaying #dreamydrumess #mysticdrumgoddess #drummerlife #artistlife #musicianslife #7daystogether #mindfulness #presence #newinsights #connection #bodyawareness #mindfulbody #bemindful #bemindfulaboutit (på/i Fjellstrand, Norway) https://www.instagram.com/p/CLOmqMDp0IF/?igshid=rv53tqgj9cuc

[mariabovindelabbe]

Ready for a new one? This Drum Movement, as I prefer to call it, is a little tricky. ⠀⠀⠀ Start slowly with your hands only, then add the left foot (hi-hat) on the quarters. Finally, add the Kick drum, as I have suggested, or come up with your own variations 🎶 ⠀ Most importantly - relax and have fun!🧚‍♀️ Please tell me if this is something you enjoy by liking/ commenting on the post, sharing it with your network, and following @mariabovindelabbe 🙏🏻⠀⠀ ⠀⠀ Have a lovely weekend! ✨ ⠀⠀ 🦋 Maria⠀⠀⠀ ⠀⠀ #mysticdrumgoddess #drumpattern #weeklychallenge #hearthemelody #melodyinrhythm #drumming #drums #padwork #bemindful #pulse #relaxintoit #drummergirl #dreamydrumess #drummersofinstagram #drummerlife #drumlessons #drumpractice #mindfuldrumming #mindfulplaying #drumteacher #artist #myart #trumlärare #onlinelessons (på/i Norway) https://www.instagram.com/p/CKVtZT_JFPd/?igshid=kkvd8y63ubt6

[mariabovindelabbe]

Drumming to me is something very physical. It's the pulse of the Universe, my steps on the ground, and my heart beating. At the same time, drumming has an ethereal aspect to it, almost volatile at times. When my drumming flows it takes my soul flying. Deep and shallow. Light and dark. Drumming is my prayer. Maria #mystique #mysticdrumgoddess #drummer #drumess #dreamydrumess #artist #drummersofinstagram #artistsofig #drummerlife #earthy #otherworldly #connected #drumming #drumlessons #mindfuldrumming #drumteacher #moremagic #deeper #touchofmagic #mindfuldrumming #mindfuldrummingstars #myuniverse (på/i The Universe) https://www.instagram.com/p/CGswhibJOFq/?igshid=1hutuez7wwz2q

[mariabovindelabbe]

My signature drum kit 🧚‍♀️ - 😆 #mbl #dreamydrumess #mysticdrumgoddess #mindfuldrummer #drummer #drummerlife #artist #artistlife #drummersofinstagram #artistsofig #drawing #myart #mylife #mylines #mygrooves #originalart #signaturekit #signaturedrums #drums #drumlove #mindfuldrummingmeditations #drummeditations (på/i Oslofjorden) https://www.instagram.com/p/CBsel90pU_Y/?igshid=h7kfs5xp3mra

[mariabovindelabbe]

Hi, the beautiful month of June is here, and I wish you many delightful moments! "Green was the silence, wet was the light, the month of June trembled like a butterfly." (Pablo Neruda) Peace & ❤️ Maria. #peaceandlove #seethebeauty #mysticdrumgoddess #drummer #drumess #dreamydrumess #artist #drummersofinstagram #artistsofig #drummerlife #earthy #otherworldly #mindfuldrumming #drumteacher #moremagic #deeper #touchofmagic #myart #mylines #mylife #atouchofmagic (på/i Fjellstrand, Norway) https://www.instagram.com/p/CA7bOiPJxFY/?igshid=1gniy4mutpin4

[mariabovindelabbe]

Hey there, drummers! 🥁 This week's pattern is in 13/16. I’ve divided the sixteenths into groups like this: 3️⃣ 4️⃣ 6️⃣. Be aware of the stickings and sweet melody the accents (>) create. ⠀⠀⠀ Start slowly with your hands only, then add the left foot (or hi-hat) on the quarters. If you wish to go further and are on the kit, try adding the snare or kick on some of the accents! ⠀ ⠀ If you have any questions, don't hesitate to ask. You know where to find me! 🧚‍♀️⠀⠀ ⠀ Please tell me if it's something you enjoy by liking/ commenting on the post, sharing it with your network and by following @mariabovindelabbe 🙏🏻⠀⠀ ⠀⠀ Have a lovely weekend! ⠀⠀ ⠀⠀ 🦋🦋⠀ ⠀⠀⠀ Maria⠀⠀⠀ ⠀⠀ #mysticdrumgoddess #drumpattern #weeklychallenge #hearthemelody #melodyinrhythm #drumming #drums #padwork #bemindful #pulse #relaxintoit #drummergirl #femininepower #dreamydrumess #drummersofinstagram #drummerlife #drumlessons #drumpractice #mindfuldrumming #mindfulplaying #drumteacher #artist #myart #mylines #mygrooves #attitude #trumlärare #onlinelessons (på/i Norway) https://www.instagram.com/p/B-1pAWEJZws/?igshid=1pjl5boq9ujrt

[mariabovindelabbe]

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Hey. Here's one possible interpretation of the groove (in 11) I posted earlier today. The division is 5-3-3. Have a great weekend! ✌️ & LOVE. 🧚‍♀️ Maria Something like this @yshai.afterman 😉 #mystique #mysticdrumgoddess #drummer #drumess #dreamydrumess #artist #drummersofinstagram #artistsofig #drummerlife #groove #drumgroove #drumming #drumlessons #mindfuldrumming #myinterpretation (på/i Norway) https://www.instagram.com/p/B-R5vn-ptXH/?igshid=1i5n6cyw8y63i