I chased them away! Every morning, I used to have an angel on one side and a devil on the other side, trying to convince me to either get up and exercise or justify why I didn't have to. At first, I would choose a side, but that wasn't working so I decided to focus on my WHY and once I did that and consistently showed up for myself as a non-negotiable, they stopped showing up because there was no longer anything to argue over. They both knew what I would do. Focus on your WHY and make sure it is big enough to sustain you when you feel like giving up! Let's Go! #coachmelonie #livinhealthee #livinhealtheecm #mywhyisbiggerthanmyexcuses #mywhyisworthit #mywhyismyfamily #mywhyisworthit #mywhyisme #mywhypower #mywhymatters #mywhyishuge https://www.instagram.com/p/CNyVCJmg8TZ/?igshid=1x9wjojh3ml3d



















