"It's when you are in the most discomfort that you will grow the most." 🙏🏼✨ Today marks 7/10 of my @corepoweryoga #chooseyourownchallenge. Seems simple, but after making it to my mat only once in April, I knew I had to set some sort of goal (big or small) for this month, no matter how busy I would be. I forgot that my practice was not just for staying fit. I need it in my life to have my "me time," to wind down, and to continue learning to love myself. 3 more to go to hit—and perhaps surpass—my May goal! #namasteMAV (at CorePower Yoga)











