May 25, 2021
I was not at all happy with my morning’s workout session. Just didn’t appear to have the stamina I wanted. But there is a good reason. I had been working very hard over the past few days with very little sleep. Early mornings and late nights. So I decided to go home get some quality food down me and return in the afternoon. While these may seem similar to the repetitions I did in the morning if you look more closely you will be able to see different grips. Wide arm grip, Narrow arm grip, Wide leg grip, Narrow leg grip One leg hold #narrowlegpress #invertedpress #exerciselegs #stronglegs #strongbody #strongmind (at Fit Club Studios) https://www.instagram.com/p/CPSxqenD6HV/?utm_medium=tumblr