Follow them Friday! I want you to meet one of my clients @vyoung_00 whom I had the pleasure to be working with for the last 3 weeks before he goes back to college. Vince is from Belieze, where he dominated their competition, but recently coming to NYC it's a whole new ball game. I love and respect his work ethic and how humbled he is to work hard and enjoy improving. A lot of people cruise and are content with their own training but I can definitely say that he will be playing professional ball somewhere if he continues to work hard. He is a late bloomer, but we all peak at different times. I respect his journey and just from these 3 weeks I see a huge improvement, so #shoutout to @vyoung_00 for grinding. Keep it up! Here a little clip of him yesterday. 20lb weight vest workout and skill work. #leadyourlife #leaderlifefitness #follow #followfridays #fitnessfridays #fbf #nba #hoopmixtape #basketballworkouts #hoopdrills #nbatraiber #overseastrainer #bball #hoopmixtape #handlelife #perfectvest #weightvesttraining #nycpersonaltrainer #nycbballtrainer