Nettle Smoothie
I love to pick fresh flowers in my garden and use them to make a fragrant Syrup or Liqueur, or decorate a cake or dessert with them, fresh or Crystallised. But even the things you want to remove from your flowerbeds and lawns can be used in the kitchen and make a tasty treat. So, when you’re weeding out nettles, you then can have a delicious and good-for-you Nettle Smoothie to reward your efforts!
Ingredients (serves 1):
about 2 dozens freshly picked nettle leaves (wearing gloves) and thoroughly washed under cold water (wearing rubber gloves!)
Frozen Banana
1/3 cup plain soya yoghurt
2 teaspoons Honey Syrup
In a blender combine nettle leaves, Frozen Banana, soy yoghurt and Honey Syrup. Whizz until smooth and perfectly blended;
Enjoy Nettle Smoothie immediately.
