This week’s time table: . #Hatha can be translated as ha meaning "sun" and tha meaning "moon." This refers to the balance of #masculine aspects—active, hot, sun—and #feminine aspects—receptive, cool, moon—within all of us. Hatha yoga is a path toward creating balance + uniting opposites🌚🌝 Monday .✨18:30 60min @yogagarden__ Thursday .✨ 7am rise & shine 60min @yogagarden__ ✨19:00 90min flow @limehouseyoga Friday .✨9am hatha 60min @yogagarden__ . .. #letsbendsowedontbreak #yogalife #yoga #hathayoga #newquayyoga #cornwallyoga #cornwallyogateacher #hathaflow #relax #breath #openyourmind #openyourheart 🙏🏼 (at Newquay, Cornwall)