#nightandgrind

[shogunstyle]

Day three hundred forty. Balik gana hits. Apoy ulit. Mas mahirap magensayo ngayon kesa sa bahay dati pero eto yung nahain sakin kaya sanayan nalang. #training #nightandgrind #monkmode #fuckyougout #shogunstyle (at Muscle Up Parkour Gym & Urban Training Ground) https://www.instagram.com/p/B4xdvoZHImB/?igshid=1fd5pnrenj9wh

[shogunstyle]

Day three hundred thirty-eight. Tatlong taon na ata ako inaalagaan ni coach 💪🏼 salamat sa pasensya! Tsaka sa “sige ser light lang tayo.” Sabay sagad 😂 rakenrol! #training #greenhorn #boxing #muaythai #nightandgrind #monkmode #fuckyougout #shogunstyle (at Muscle Up Parkour Gym & Urban Training Ground) https://www.instagram.com/p/B4Piz9iHces/?igshid=p1tgv1viwlb4

[shogunstyle]

Day three hundred thirty-seven. Struggle pero kailangan na ng momentum ulit. Baka magkasakit nanaman o bumisita ulit si gout. Wag na magpaapekto sa sinasabi ng iba, wala naman silang kinalaman dito eh. #training #greenhorn #boxing #muaythai #nightandgrind #monkmode #fuckyougout #fuckthenaysayers #shogunstyle https://www.instagram.com/p/B4NEdCBHoPX/?igshid=1mkz7sa7xm2p0

[shogunstyle]

Day three hundred twenty-seven. Good break in today. #training #greenhorn #boxing #muaythai #nightandgrind #monkmode #fuckyougout #shogunstyle (at Muscle Up Parkour Gym & Urban Training Ground) https://www.instagram.com/p/B2O4xv7ntdD/?igshid=12gti6xfuikr8

[shogunstyle]

Day three hundred twenty-six. Traffic-trabaho-traffic-training-traffic-bahay. Kaya mahirap sa gabi pero laban lang! Yaan natin sila 👊🏼 #training #greenhorn #boxing #muaythai #nightandgrind #monkmode #fuckyougout #shogunstyle (at Muscle Up Parkour Gym & Urban Training Ground) https://www.instagram.com/p/B2CCrbpnOHJ/?igshid=1dkl2rezhjrmu

[shogunstyle]

Day three hundred twenty-two. Grind into the weekend. #training #greenhorn #muaythai #boxing #nightandgrind #monkmode #fuckyougout #shogunstyle (at Muscle Up Parkour Gym & Urban Training Ground) https://www.instagram.com/p/B1wA_ORHUa4/?igshid=j3j2024rb02

[shogunstyle]

Day three hundred eighteen. Friday crew! Mga walang gimik 😂 #training #greenhorn #muaythai #boxing #nightandgrind #monkmode #fuckyougout #shogunstyle (at Muscle Up Parkour Gym & Urban Training Ground) https://www.instagram.com/p/B1Of8FgnbAw/?igshid=9o18m19i81r0

[shogunstyle]

Day three hundred fifteen. After one week break in x day two of IF. Starvation tomorrow 😰 #harleydavidson #training #greenhorn #muaythai #nightandgrind #monkmode #fuckyougout #shogunstyle (at Muscle Up Parkour Gym & Urban Training Ground) https://www.instagram.com/p/B00tBPUnN0b/?igshid=1nchlbxf8qt42