#nomorebingeeating

[letthisbemypeaceofmind]

I just feel off today

and it’s not even 12 p.m. yet. My bloodsugars are all over the place, then I binged on some chocolate cake. I totally forgot to pay some bills and had a mental breakdown infront of my closet because I couldn’t find anything to wear that would look ‘good’ on me. 

And then as if she felt it my best friend messaged me asking how i was doing and if I wanted to go out tonight for cocktails. So, I’m going out for cocktails tonight. ;) You know, life is beautiful but sometimes the hard days are though. Thankgod for my friend, and minttea.  I’’ll propably make some lunch first and then I’m going to clean out my closet with another huge cup minttea.  Happy thuesday y’’all. ;)

[antonelanutrition]

Things You Think You Need to stop emotional eating and lose weight vs. What You Really Need There are many misconceptions around what it takes to solve your weight issue. Some of these ideas that are floating around are based on outdated information or methods while others are simply myths that never really held a lot of value in the first place… For example, depriving yourself is the only way to lose weight. It can be frustrating when you have put your faith in some of these ideas only to have them not work out or worse...set you back further! What I have learned after working with countless clients is that what you really need is usually a lot less painful and complicated than what you think it is going to take to lose the weight for good ... All you need is the right strategy and a little support … If you are ready to lose weight for the last time without having to ‼️ have a strict plan ‼️ feel deprived ‼️ counting calories ‼️ do long workouts daily ‼️ eat carbs register for a webinar info session. Link in the bio I will help you get from a place of fighting all the time with your cravings and binge eating, feeling frustrated for not fitting in your latest clothes, and hating to look in the mirror to a place where we permanently transform your relationship to food. . . #nomorecravings #nomorebingeeating #weightlossadvice #getclarity #goals #weightlosstransformation #eatcarbs #womenweightloss #hormonalimbalance #stressweightgain #eftforcravings https://www.instagram.com/p/CW-lRRNjIlr/?utm_medium=tumblr

[letthisbemypeaceofmind]

Why am I so stupid

Waited to have lunch until I would get home (Class ended at 12 a.m.) so I could make myself some eggs on toast but then I got so hungry that I binged, horribly. I thought I was done with that but nope.  Currently drinkin 2 l water and waiting for the insuline to kick in. Why am I so stupid...

[bitesizemish]

Bye bye binge eating.

Just went to see the doctors. I am currently suffering from gastric hence it explains why I'm suffering from lack of oxygen these days. Shit.