#noplants

[marcstremblay]

#49 in my "Neighbourhood Grocery Stores" series: The Food Forum. Yet one more independent grocery store and market that sells lots of plants and flowers, although you wouldn't guess that from this photo. This is the side of the building, the only one with a store sign affixed to it. And that door is not the entrance, it has a cooler blocking the way. The front of the store looks more like a greenhouse with lots of plants, flowers on racks that the owners roll out in the parking lot. #food #market #noflowers #noplants #cadborobay #victoria #vancouverisland #artistic #snapshot (at Food Forum Market) https://www.instagram.com/p/BVq5M-0lPil/?igshid=4wl5ijh6biye

[drjeffgrosskopf-blog]

Carnivore dinner in the works. Bunch of t-bones and some pot roast in the oven. I don’t miss veggies at all. Biggest impact I experienced by eliminating plant foods is my digestion. It’s perfect now that I don’t get any fiber (aka wood) going through my intestines. #zerocarb #meatdiet #carnivorediet #nofiber #noplants #noveggies #meatheals #realhealthfood #epiclife (at Franklin, Wisconsin)

[drjeffgrosskopf-blog]

All time favorite gym to train in. Great community of people serious about training. Today’s workout: Hammer strength shoulder press, Hammer strength lat pull, Hammer strength incline press, hammer strength pullover and pistol squats. I lift only once a week, high intensity. Only one set of each exercise. Best way to see growth every workout. Key to getting stronger and leaner is recovery. If your not seeing results you’re likely over training. My diet is key too: carnivore diet; #nocarbs #nocaffeine #noplants #meatonly #epiclife #animalhousegym #lift #stronger @animalhouse_gym (at AnimalHouse Gym)

[drjeffgrosskopf-blog]

All time favorite gym to train in. Great community of people serious about training. Today’s workout: Hammer strength shoulder press, Hammer strength lat pull, Hammer strength incline press, hammer strength pullover and pistol squats. I lift only once a week, high intensity. Only one set of each exercise. Best way to see growth every workout. Key to getting stronger and leaner is recovery. If your not seeing results you’re likely over training. My diet is key too: carnivore diet; #nocarbs #nocaffeine #noplants #meatonly #epiclife #animalhousegym #lift #stronger @animalhouse_gym (at AnimalHouse Gym)

[drjeffgrosskopf-blog]

All time favorite gym to train in. Great community of people serious about training. Today’s workout: Hammer strength shoulder press, Hammer strength lat pull, Hammer strength incline press, hammer strength pullover and pistol squats. I lift only once a week, high intensity. Only one set of each exercise. Best way to see growth every workout. Key to getting stronger and leaner is recovery. If your not seeing results you’re likely over training. My diet is key too: carnivore diet; #nocarbs #nocaffeine #noplants #meatonly #epiclife #animalhousegym #lift #stronger @animalhouse_gym (at AnimalHouse Gym)

[drjeffgrosskopf-blog]

All time favorite gym to train in. Great community of people serious about training. Today’s workout: Hammer strength shoulder press, Hammer strength lat pull, Hammer strength incline press, hammer strength pullover and pistol squats. I lift only once a week, high intensity. Only one set of each exercise. Best way to see growth every workout. Key to getting stronger and leaner is recovery. If your not seeing results you’re likely over training. My diet is key too: carnivore diet; #nocarbs #nocaffeine #noplants #meatonly #epiclife #animalhousegym #lift #stronger @animalhouse_gym (at AnimalHouse Gym)

[time-for-tickles]

I honestly can't wait to go swimming. #inpools #darkwaterscaresme #nofish #noplants #scardycat #swimming