Feeling quite proud of myself today, made it to the gym two days in a row! Did thirty minutes of intervals on the bike and feeling great. This may not be a huge deal to most of you but for me, this is a huge accomplishment and the stepping stones to a happy and healthier existence. I know I will struggle at times, lose faith and courage that I can do this, but hopefully those moments will be few, and I know that my support group will help pick me up and dust me off if I fall (no matter how much of a burden I feel at the time). I felt like sharing this today as a way to help motivate me and affirm to myself that this is good, that what I am doing is good for me. I hope that I can encourage myself more by being open about my struggles and breaking my own barriers. #gettingfit #strugglestosuccesses #onestepatatime #highfivingmyself #todaywasagoodday #notgoingtobeaburden #selfreflections #byngetsfit (at Kamloops YMCA YWCA)