Life can have its up and downs. Sometimes it feels like you won't ever get up anymore but you have to stay strong. It feels like life is only going down nowadays, sometimes there are these small things that makes it go up a bit but it's going down in no time. If you ever feel bad or not good enough go talk to someone. Maybe your mom/dad. Believe me it will help. I heard from my mom that a lot of people had told her that I've changed but in a really good way. I never thought people would notice that because I still felt like I wasn't worth it. But when my mom said that to me my life went a bit up again. And now it's still not how I want it to be but life isn't as deep as before. And this made me believe that if you want to change something in your life, something about yourself then do it in small steps. You might not notice a lot from it but others will. Keep believing in yourself and your life will go from deeply down to up like you want it to. Just stay strong and talk about it. ❤️