you have hopefully heard this one before but if anyone ever reccomends cognitive behavioural therapy for pain, RUN.
unsurprisingly, not being allowed to say the word "pain" does not in fact stop your immune system from disintegrating your nerves.
Relatedly, if someone tries to diagnose you with a stress caused thing without checking bloods/MRI/etc first, FIND A NEW DOCTOR PLEASE. cos that's how i ended up with brain damage.
It's ridiculous how doctors like to write off everything as stress without actually investigating the cause, especially if the patient is female.









