Dec 15, 2019
Pretty good find @wholefoods when getting ready to make pizza! . . . #ketoprescribed #ketohero #ketonurse #nurseaudra https://www.instagram.com/p/B6GVlvOp9PX/?igshid=xcrnt7tthdxs
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Pretty good find @wholefoods when getting ready to make pizza! . . . #ketoprescribed #ketohero #ketonurse #nurseaudra https://www.instagram.com/p/B6GVlvOp9PX/?igshid=xcrnt7tthdxs
Registration now open for an online beginner's keto class with special guest keto nurse practitioner Jen O'Brien CEO of O'Brien Medicine . . . Join us to learn how to start eating healthy keto : https://ketoprescribed.com/service-3/ #ketoprescribed #ketohero #ketolife #nurseaudra #ketolife https://www.instagram.com/p/B1hzv1eJssS/?igshid=1x0dkcg56g2me
Keto Chocolate Almond Buttter Fatbombs!!! Thanks mom . . . 1/2 Cup stevia 1/2 Cup Bakers 100% pure cocoa 1cup Almond butter 1 cup Coconut oil 1 tsp Cinnamon Add nuts for extra crunch (Add kosher salt for a boost of flavor) Freeze for 20min and BAM! #ketoprescribed #ketohero #ketonurse #nurseaudra #ketolife #ketomom https://www.instagram.com/p/B04ZmVbgu9p/?igshid=v3wu8kapurea
Keto salad! Spinach salmon salt pepper and olive oil yum! :) . . . #ketoprescribed #ketonurse #nurseaudra #ketolife #ketohero https://www.instagram.com/p/B01DPv3AdiM/?igshid=yjebzfc1gvax
Motivate your mind and body in the morning! Positive thinking + Keto breakfast: Steak, egg and veggie omelette cooked in grassfed butter topped with cheese...great use of left over dinner! . . . What's your fav positive quote and keto breakfast? #ketoprescribed #ketohero #ketolife #ketowife #nurseaudra https://www.instagram.com/p/B0V1wOigZUA/?igshid=k51w5gmtpadz
Keto breakfast: Steak, egg and veggie omelette cooker in grassfed butter topped with cheese...great use of left over dinner! . . . What's your fav keto breakfast? #ketoprescribed #ketohero #ketolife #ketowife #nurseaudra https://www.instagram.com/p/B0V1Q9pAlDo/?igshid=15luwbg4zal1x
Keto swedish turkey meatballs in cream sauce!!! Thank God for keto moms! . . . Keto moms what are your fav keto dishes? #ketoprescribed #ketohero #ketonurse #nurseaudra #ketolife #ketomom https://www.instagram.com/p/B0Rvlwugyap/?igshid=f2c48d5e8gp0
Zoodles (zucchini noodles) great low carb options for "noodles"! What are some of your fav low carb substitute foods?? #ketoprescribed #ketohero #ketonurse #nurseaudra #ketolife #ketowife https://www.instagram.com/p/B0Ji41Dg7ru/?igshid=169ffa1u4mn4k