#nut muffin

[cook-the-beans]

Vegan banana & nuts muffins (queques de banana e frutos secos)

Vegan banana & nuts muffins (queques de banana e frutos secos)

These vegan banana nut muffins are soft, moist, sweet and really easy to make, plus entirely vegan, guilt-free and full of deliciousness.

½ cup dark sugar or 2 tablespoons (30 ml) maple syrup

1+ 1/3  – 2 cups mashed ripe bananas (~4-5 medium bananas)

1/3 cup olive oil

2 tablespoons ground flaxseed

1 teaspoon vanilla extract

¼ cup water

1 tablespoon apple cider vinegar

2 cups all-purpose flour

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[gneess]

A play on words

My boss decided to make a batch of banana nut muffins to sell at the shop today. Since it is my duty to make sure our customers get the best product, I taste tested one. And I think my boss forgot the bananas. I bit into a muffin that contained nothing but nuts. So if you're looking for something sweet, come on down to The Creamy Whip, home of the nut muffin. How we're a family friendly store, I don't know.