I'm feeling 22
22 miles of blacktop bruising today. I like penning my submissions post run but I thought today it was important to get something on paper, er iPhone. There are highs and lows in running/highs and lows in life. Today I plan on embracing the low. The highs will come and it's important to revel in these moments of achievement and elation but today is about the low. The low isn't to be dismissed or discarded but understood, endured and learned from. The low is where growth and revelation are born. We can only get stronger in the low.













