Aug 1, 2017
Motherfudgin earned this. Low mileage but faster pace - yesterday was a rest day and I nearly went bonkers, had to do 3hours of yoga (ashtanga then hatha) to get the nervous energy out. The @nikerunning Coach programme is mint, though, and I really recommend it if you're keen to train for a race or just get your running further than a plod around the block. I feel faster and stronger than ever, plus @myfitnesspal for keeping tabs on nutrition. 💪 I might actually make my 2nd Mara time sub-4h! 😱#obsessedwithresults 🏃🏻♀️