#obsessivecompulsivedisorder

[reframingyou]

CORE FEARS IN #OCD

OCD is never just about OCD. It’s often about what’s underneath the obsession. What are we really afraid of? When you look underneath the obsession, you often find the core fear, the thing that you were afraid will happen if your obsessions come true. Meaning, we’re not really running from our obsessions we’re running from what it might mean for us. With OCD attacking the things we care about and love the most, it makes sense that it would use our core fears to make us believe they are possible of coming true. However, I find it quite interesting that in order to beat us OCD has to come up with a wild obsession. Something we’ve never thought about before, or ever really cared about before OCD latched onto it to make us feel afraid. I find knowing the core fear helpful because it starts to pull off the disguise OCD is using to keep us engaged. Once we know it can become easier to recognize the true reason we’re scared! Register for our free webinar with her!! https://chat.whatsapp.com/GAh3J8LS5zIKk41ynHriEv  or visit us at https://www.reframing-you.com/madison-marie   Let the healing begin!

[pandaspansawareness]

What people think OCD is: "I like everything to be neat, tidy, organised and clean. It's so satisfying."

Tw distressing content

What OCD really is: "I have to get dragged out of the bathroom kicking and screaming at 3AM because I can't stop scrubbing my hands even though they are red raw. I have terrifying thoughts on loop and feel like I will be responsible for terrible things happening. I beg to be free from it but it doesn't work. Hours of every day are taken up by exhausting rituals. There is no longer time for fun. I can't focus on anything anymore, even my own surroundings, because my mind is so chaotic. I have lost the ability to do daily tasks due to this debilitating condition. My body burns up with fear whilst I'm convinced that I'm going to die. This is a waking nightmare, but people treat it like it's a quirk..."

If you developed OCD suddenly after an infection, consider PANS/PANDAS.

[rfarrokh]

Falling in luv with the process helps me stay on course❣️ We are growing my WaRrIoRs #anorexianervosarecovery #fallinginlove #eatingdisorders #bodydysmorphia #bodydiversity #bodyneutral #bodydysmorphicdisorder #ocdrecovery #ocd #anxietydepression #anxietydisorders #generalanxiety #adhdcombined #adhdcommunity #adhdproblems #obsessivecompulsivedisorder #complextrauma #complexptsd #ptsdsurvivor #ptsdsucks #habitsofhealth #copingtools #copingwithanxiety #copingmechanism #stayclutch #poopunicorns #craprainbows #rachaelsroadtorecovery #bestversionofme #bestversionofyou https://www.instagram.com/p/CblcEnSvhb3/?utm_medium=tumblr

[actuallyocdboi]

ocd gang where yall at

[sabodaclothing]

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Being diagnosed is no fun, and neither is having to live with a restless condition that can control every aspect of your life. But, if you can own up to it, if you can find ways to conquer and control it, then you can take back your power and kick its behind. Don't be afraid of who you are--represent! Available on apparel and accessories.

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[youhaveocd]

🤝 Private OCD Recovery Program: https://youhaveocd.com⁠ ⁠ HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD⁠ ⁠ ⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠ https://www.instagram.com/p/CQi2B_VjBAi/?utm_medium=tumblr

[illnessanxiety]

Main symptoms of Hypochondria

Obtrusive thoughts that one is severely sick 

Hyperawareness of bodily functions such as breathing and heart beat

Obsession over harmless symptoms and dangerous diseases

Compulsive checking of vitals such as temperature, oxygen, ketones, blood pressure, heart rate, and respiration rate

Intense and frequent urge to go to or talk to the doctor 

Not believing the doctor

Believing blood tests, X-rays, echocardiograms, etc. are incorrect 

Preoccupied by the appearance, color, shape, texture of skin

Convinced that one absolutely has a specific disease 

Excessive use of medical websites, disease forums 

Preparing for the diagnosis by the doctor

Changing diet, changing exercise routine, changing daily plans to make room for managing or researching undiagnosed medical conditions

Often preoccupied by lymph nodes, rashes, spots, aches and pains, twitches, tremors, difficulty swallowing, bruises, abnormal period blood, abnormal bowel movements, headaches, sore throat, shortness of breath, swelling, itchiness, and more

Cancelling plans, putting off projects to research rare diseases

Planning the future around undiagnosed medical diseases 

Buying medicine or home tests for undiagnosed medical diseases 

Unbreakable attention to medical websites 

Preparing for, attempting to prevent, or expecting the complications of undiagnosed medical conditions

Physical manifestations of hypochondria include panic attacks, feeling of impending doom, shortness of breath, heart palpitations, muscle aches, chest pain, fatigue, headache, high blood pressure, dizziness, and gastro-intestinal issues

[myemohours]

Shout out to everyone suffering with ocd during these times. Ocd is a fucking nightmare when things are normal, but stress and scary situations absolutely make it harder to handle. You're so fucking strong, I promise everything is gonna be okay.