Remember to breathe. ∆ ∆ #alwayskeepfighting #okaytosay #youdefineyou #breathe (at Upper Kananaskis Lake) https://www.instagram.com/p/CImRZIaAFCEI90kdf1R0JYvOUKTrrrAOPMJv1M0/?igshid=296rirftdxs6

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Remember to breathe. ∆ ∆ #alwayskeepfighting #okaytosay #youdefineyou #breathe (at Upper Kananaskis Lake) https://www.instagram.com/p/CImRZIaAFCEI90kdf1R0JYvOUKTrrrAOPMJv1M0/?igshid=296rirftdxs6
📣✒Let's talk to spread the word about the stigma of mental health. Today is the start of mental health week! #okaytosay #giveusashout @mentalhealthfoundation @katyperry @aleshaofficial 🗨💬Please follow link: https://www.instagram.com/tv/BxZgkwXlmg7/?utm_source=ig_share_sheet&igshid=1rue43wi760s 🤯 (at London, United Kingdom) https://www.instagram.com/p/BxZo6tCloXT/?utm_source=ig_tumblr_share&igshid=mf7wpm3436qm
🚨✒ For a person who previously and still struggling with mental health I am pleased to announce that Tommrow is the start of mental health week! #okaytosay #giveusashout @mentalhealthfoundation (at London, United Kingdom) https://www.instagram.com/p/BxXNR9JFG8G/?utm_source=ig_tumblr_share&igshid=1kedst79b6shg
🚨✒ For a person who previously and still struggling with mental health I am pleased to announce a huge congratulations to the @sussexroyal Duke and Duchess of Sussex & @kensingtonroyal Duke and Duchess of Cambridge on their new launch @giveusashoutinsta for individuals who have suffered or going through mental health and who are in a crisis, as it's important that we have someone talk to and not to feeling that we are walking the hard road alone. Please give some love and support also don't forget to follow and spread the word about there latest campaign after the wonderful @heads_together where they still support millions people around the UK and 🌍 to make a differences in helping individuals struggling with mental health. Then why not check them out: Shout "for support in a crisis." London @crisistextline (www.giveusashout.com) 🤯💙💬🗨 24/7 Help text line, for help & support in a crisis: 85258 ☎️📞 Please follow link: https://www.giveusashout.org/volunteer-with-us/ 💻🖱⌨ 📰🗞 #crisisvolunteer #okaytosay #giveusashout (at London, United Kingdom) https://www.instagram.com/p/BxR6VjflrBa/?utm_source=ig_tumblr_share&igshid=1iihv9t1xo57t
🚨✒ For a person who previously and still struggling with mental health I am pleased to announce a huge congratulations to the @sussexroyal Duke and Duchess of Sussex & @kensingtonroyal Duke and Duchess of Cambridge on their new launch @giveusashoutinsta for individuals who have suffered or going through mental health and who are in a crisis, as it's important that we have someone talk to and not to feeling that we are walking the hard road alone. Please give some love and support also don't forget to follow and spread the word about there latest campaign after the wonderful @heads_together where they still support millions people around the UK and 🌍 to make a differences in helping individuals struggling with mental health. Then why not check them out: Shout "for support in a crisis." London (www.giveusashout.com) 🤯💙💬🗨 24/7 Help text line, for help & support in a crisis: 85258 ☎️📞 Please follow link: https://www.giveusashout.org/volunteer-with-us/ 💻🖱⌨ 📰🗞 #crisisvolunteer #okaytosay (at London, United Kingdom) https://www.instagram.com/p/BxR6VjflrBa/?utm_source=ig_tumblr_share&igshid=1chpgvfa3gmzs
✒📝 I cry because the only way for me to express my real feelings is through music and poems. However life seem to be a grey cloud that doesn't seem to be brightening any day soon.🌫⛈🏷 @garnett_2000 #boysbareall @towie @tommy_mallet @heads_together @sussexroyal #okaytosay @mentalhealthfoundation #mentalhealthawareness #mentalhealthquotes #mentalillness #mentalhealth (at London, United Kingdom) https://www.instagram.com/p/Bv_6MFfFbf8/?utm_source=ig_tumblr_share&igshid=4snk2q29wsvl
Just because it’s called a mental health problem, it doesn't mean that I’m ‘mental’. I hate the word mental. There are so many negative connotations that surround it; to call a person mental is to call them mad, or out of control, or ludicrous. Yet, unfortunately, I have a condition that is defined as a mental health problem; I have depression.
Encourage one another to seek treatment when it is needed.
Start the conversation on mental illness. #okaytosay #sundancearlington (at Sundance Behavioral Healthcare) https://www.instagram.com/p/BntAGIrjc4G/?utm_source=ig_tumblr_share&igshid=fxzr0kmha7vv