I have a damn-near perfect bedtime routine (for me). It's simple, but I do it every night at the same time, unless outside forces fail me (such as going out with family or my partner, doing something that's more important... Ok, occasionally my dumbass loses track of time when I'm playing Minecraft, but that's not very usual).
Anyway, my routine is pretty damn perfect, I take prescribed sleeping aids around the same time every night, etc, etc.
The problem?
I have to pee EVERY FOUR FUCKING MINUTES AT NIGHT, SO I WAKE UP OVER AND OVER, AND SOMETIMES CAN'T FALL BACK ASLEEP
Anyway, I didn't sleep for shit last night, and I feel like shit
Also, the pee thing is more than just having an "old man bladder" or having a weak/small bladder, it's actually caused by a different health issue altogether, lol.
