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Be present and aware of the privilege of living.
Ann Marie Frohoff
She looked at his face. So old and wrinkled. So beautiful and just right.
R.J. Lawrence, The Xactilias Project
The best life you can have as you get into old age is good food, good teeth to eat it with, and few worries when you go to bed at night.
Amy Tan, The Valley of Amazement
When your youth is about to enter in old age it shouldn't wonder, what happened? it must say, well done.
Amit Kalantri
Time flies regardless of the fun-factor
Short post today, because time is tight. Seriously – where has this year gone?!? It feels like only yesterday I was having my New Year’s Revelation that we can be more than one version of ourselves… and now… 4 months have swept by in the blink of an eye… When I was younger, people used to say, “time goes faster when you’re older”. It felt like such a silly thing to say. Time is time. We all get…
A look into the daily lives of people in Okinawa 🌊
Life here isn’t loud — it’s steady, simple, and deeply rooted in community. 🌅✨
We all want to know the secret to leading a long, happy life, so who better to ask than someone who is 102 yearsold? And all the more qualified as a doctor, and the mother of holistic medicine.This expert is Dr.Gladys McGarey, and in her new book THE WELL-LIVED LIFE: A 102-Year-Old Doctor'sSix Secrets to Health and Happiness at Every Age (Atria May 2, 2023), she shares a philosophy for living life tothe fullest that has healed thousands of her patients and that has guided her own life for over a century.In 1978, Gladys co-founded the American Holistic Medical Association with the goal of bringing a holisticunderstanding—one that unites body, mind, and spirit—to modern Western medicine. Dr. Gladys visits with Mark Alyn on this edition of Late Night Health.
